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The Daniel Plan: 40 Days to a Healthier Life by Rick Warren & Daniel Amen & Mark Hyman

Author:Rick Warren & Daniel Amen & Mark Hyman [Warren, Rick] , Date: July 20, 2020 ,Views: 445

The Daniel Plan: 40 Days to a Healthier Life by Rick Warren & Daniel Amen & Mark Hyman

Author:Rick Warren & Daniel Amen & Mark Hyman [Warren, Rick]
Language: eng
Format: mobi
ISBN: 9780310344308
Publisher: Zondervan
Published: 2013-12-02T16:00:00+00:00


Can you imagine the impact performing simple movements such as these, along with regular prayer, will have on your life?

L-LOOSENING BREAKS

Research from the American Council on Exercise, the Mayo Clinic, the American College of Sports Medicine, and other established health and fitness organizations have determined that regular loosening, or stretching, activities performed throughout your day or before or after your workout can have a significant impact on your health, fitness, flexibility, and performance.10 Take a look at just a few of the benefits loosening movements or activities can offer you:



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The Daniel Plan: 40 Days to a Healthier Life by Rick Warren & Daniel Amen & Mark Hyman.mobi


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